Over ambitious people are over stressed,over anxious. Although there are people with born-hyper anxiety and worries and tension. Optimist character and reduced desire people are more calm and relaxed. He/She is the most happy who has the least desire.

i have a montra that i use and it goes like this.
it is only in you head, it is only in your head.
when i wake up in the morning after a good nights sleep and i should be rested but i feel sluggish, i will say this to myself and i will perk up and feel right. it is only in my head.. if someone really pisses me off and
i can't shake that feeling i can say this too. it's me.. it is only in my head..
works for a lot of circumstances that i have no control of but that i don't have to feel that way because the feeling is only in my own head. that is one feeling that i can control and it makes me a little happier. to know that i can control that feeling..i don't have to feel that way because it is only in my head..

Reflect upon yourself everyday . Did you eat yesterday .Did you sleep under a covered roof . Do you have supportive people around you when you get down . I always say gonna be a good day today "I woke up breathing"

worries are the devil working on you tearing you down everyday . First thing in then morning " Lord takes these worries off my shoulders let me have a good day" Divorced twice payed child support for the last 20 yrs lost my 5 yr old house to foreclosure during divorce . and I woke up breathing today

As for me and my house - I will serve the Lord. - He is my strength - He's my rock. - I blessed be his name forever. - I will serve the him.

Be honest, love yourself, be respectful of those who deserve it, and share your love with as many people as possible - the result is contentment, peace of mind and a good sense of humor. Leave the problems to a higher power and just relax. I love my life!

I thank God some people aren't in my life. Wink!