I break down when I get angry and I put my head in my hands and walk away.I don't yell or get violent because I hate anger and we are all born different and react to things in the way that we know our minds can cope with.

I have to say what I feel when I'm angry! I feel it is best to get whatever you're feeling, out, its much healthier that way and it tells the other person how they stand.
I hate discord and would rather talk about it to have some mutual understanding of the situation and find that it comes naturally at first to look at it from all angles to seek a solution. I feel that people should, by communicating, be able to explain their differences and sort it out before anyone gets truly angry, however if anyone shows anger to me and refuses to try to resolve it by any other means, then I don't back away, I let out what I am angry about, in no uncertain terms!

I am not one out to attack but if attacked I will defend myself even though it upsets me enormously!

When I'm really angry, I have to walk away and collect myself before I rip someone's head off or say something I'll regret. When I'm to the point where I can be rational, I seek the person out and ask to talk to them. I want to get it out and let them know what they did and how it made me feel. Then I want to find out why they did what they did and see if we can come up with some kind of a resolution.
You have to get it out and you have to try and achieve resolution of the conflict. However, when you try to have a two way conversation and the other person will neither listen or talk, there isn't much you can do. It takes two adults to have an adult conversation and work differences out. When there is only one adult in the conversation, and the other is being childish and stubborn, then you're wasting your time.

When i get angry i do not react but i pray for self control.It is not good for my health since i have high blood pressure.
I try to analyze the situation and see if i can settle the matter . (Psalm 4:4) Remember, paying back “injury for injury” will just make matters worse. (1 Thessalonians 5:15) After thinking the matter over and praying about it, i might find able to let go of resentment.
The Bible says that there is “a time to keep quiet and a time to speak.” (Ecclesiastes 3:7)
Although i can’t change what happened, i can change my reaction to what happened. If i let myself be consumed with resentment, i become as helpless as a hooked fish. You allow someone else to lead your thinking and emotions i would rather be the one who is in control .Romans 12:19.
Some people, in an effort to prevent an angry outburst, go for a walk. These are simple ways to manage anger and preserve relationships with others
The psalmist said: “Fix my own steps solidly in your saying, and may no kind of hurtful thing domineer over me. Abundant peace belongs to those loving your law, and for them there is no stumbling block.” (Psalm 119:133, 165
“Let anger alone and leave rage.” (Psalm 37:8) The Bible’s diagnosis is
to the point: “Be not hasty in thy spirit to be angry: for anger resteth in the bosom of fools.”—Ecclesiastes 7:9, King James

i listen to music

i do a mixture of all...i play the piano, or fight it, or walk away, hold it in...depends on who its about or with

If it's family or someone else close to me, I opt for silence. I can say some pretty ruthless things when I'm angry and I don't want to say something to a loved one that I can't take back. I wait until I'm calm and then we work it out.
If it's a stranger or someone I know but could do without (usually because they make a religion out of being a jerk) I just empty the old insult quiver and smile when they reply with something clever like, "Oh yeah? Well, F*%# YOU!"
That's how you know you've won.