My knees are really stiff & I am very slow at squatting in order to pick something up. It feels like if my knee joints were made of metal all the mechanical moving parts really need a damn good oiling.
Does any user on here know any way to "Oil" as it were human knee joints.
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I've seen ads on the telly and have read about Glucosamine and Chondroitin for stiff knees, but I've never used the stuff.
http://orthopedics.about.com/cs/suppleme...
Have you by chance been diagnosed with Chondromalacia Patella or Osteoarthritis in your knees?
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adw61
Level 17 Middle School
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