What are good tips to overcome hangover?

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Asked by burcucopuroglu - 4 years ago

Tags hangover

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ilovegoogle Level 10 / Product Manager

Answered 4 years ago

The best way to overcome a hangover is to make sure you drink plenty of fluids before you go to sleep.

If it's too late and you already have a hangover, try to drink fluids and eat some food. The food helps you overcome the nausea and dizziness and drinking fluids will help overcome the headache from dehydration.

I also read that a banana milkshake sweetened with honey was a good way of overcoming a hangover. The banana is supposed to help replenish electrolytes and minerals and the honey is supposed to help soothe your stomach.

I tried the honey milkshake a few weeks ago and I can definitely say that it helped. It was much better than other remedies I've tried in the past.

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theman Level 6 / I am the Man

Answered 4 years ago

Prevention is the best cure for a hangover. Know your limits and don't try to test your limits when you go out drinking.

If you can't control yourself or if you just want to get plain drunk, one thing you can do is to make sure that you consume food with your alcohol. Make sure that you're always eating something as you drink.

The Japanese do this when they're drinking and they tell me that it helps them avoid hangovers. I agree because whenever I go out drinking with them at Japanese restaurants, I never get a hangover. The constant procession of food while you're drinking help pace your drinking and ensures that you don't end up drinking too much too quickly.

If all else fails and you have a hangover the next day, the best remedy is to try and sleep it off. Your body will continue to recover and you won't experience all the nasty symptoms of a hangover while you're sleeping.

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