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Asked by ker33594 - 3 years ago
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Sparky5458 Level 63 / Retired Golfer
Answered 3 years ago
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Every am I'm told and they say it works.
skywing Level 18 / dogwalker
Answered 3 years ago
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Eating grapefruit at any time is fine and a healthy food, but in order to lose weight, you need to eat fewer calories each day than you take in. Develop a healthy eating plan with a variety of fruits and vegetables, beans, low or fat free dairy products, whole grains, etc. Avoid fatty meats, processed, packaged "foods", sugar, and anything made with white flour. Drink water instead of sugar loaded soft drinks and fruit juices.. Snack on air popped popcorn and try to avoid eating salty snacks. Get lots of physical activity doing the things you most enjoy, bike riding, dancing, swimming.. anything that interests you that you will went to stay involved in. Good luck with your weight loss!
Additional Details added 3 years ago
typo want (went)
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sharonpickles Level 6
Answered 3 years ago
1
Anytime is good.Grapefruit is good in the morning .It is very good for you.
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