Posting Video On Myspace: Log into your profile and click on 'Add/Change Video'. You'll be taken to a tabbed page that shows 'featured videos', 'all videos', 'your videos', and 'upload'. If you have no videos, choose 'upload'. You'll then have a variety of forms to fill out, describing and categorizing yourvideo, because uploading your video to Myspace also opens your video to the Myspace community. After filing out these fields, click 'Browse', find the content on your computer and select it, and then click upload. You...
Posting Video On Myspace: Log into your profile and click on 'Add/Change Video'. You'll be taken to a tabbed page that shows 'featured videos', 'all videos', 'your videos', and 'upload'. If you have no videos, choose 'upload'. You'll then have a variety of forms to fill out, describing and categorizing yourvideo, because uploading your video to Myspace also opens your video to the Myspace community. After filing out these fields, click 'Browse', find the content on your computer and select it, and then click upload. You'll be greeted with the standard upload progress bar, and you can go out and bake cookies or something while you wait for your video to upload (While you're at it, I've got a hankering for some white chocolate/macadamia nut cookies, myself...).
After you've done that, the video should show up under the tab 'My Videos' as a thumbnail. Click on the thumbnail, and it'll take you to a page that will not only play the video for you, but also the codes necessary for posting this video on your Myspace profile page. Right under the playing video is a field filled with all sorts of code, and it's labeled "Video Code". You don't really need to be able to read this code, just understand that it's all important and needs to be cut and pasted exactly. Take your cursor in there, right-click and select 'select-all', and copy everything there. Then, go back to your main profile page by clicking 'Home' in the upper left hand corner.
Once there, click 'edit profile'. After doing this, select the field you want to paste the code into. I'd say the best two places for beginners would be in either "About Me", or "I'd Like to Meet...". After staying away from any text you've written in there, (for some tips on simple HTML formatting and typing, check out Boogie Jack.com), and paste your code into the field. When you do that, you can click 'preview section', to get an idea of what it will look like on your site. When you're satisfied with the results, click 'Save all changes' at the top.