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HELP!!!!! I NEED FOOD!!!!
Asked by: psynopsis
from NEW YORK, NY
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Please help i need a diet log!! It's a track of what you have eaten for the past few days i need one for a project but i have failed to this!! could you guys help me!!! All you have to do is write down what you have eaten for the day BUT since i have now only a few days to complete this i will need to have you guys make some up yes i know i should done it but it does not matter now!! Please keep the food to what a regular American teenager might eat!! Here is an example except you have to add a little more!! Three sodas, a slice of pizza, a hershey chocolate bar. Try to do as many logs as you can i need about 7 for a whole week if you can't make that many i will piece all answers together! I only have till saturday so PLEASE HURRY!!!
Additional Details added
(10/10/08):
Could you tell me what the proteins fat and carbohydrate each food has?What is the daily food requirements for a 124 pound body?
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Day 1 - Special K with bananas & orange juice, ham & cheese sandwich and a soda, spaghetti and meatballs & a glass of milk.
Day 2 - Waffles with syrup & milk, tuna salad sandwich & apple juice, macaroni & cheese and a soda.
Day 3 - Bacon & eggs and orange juice, pizza & a soda, fish & chips and milk.
Day 4 - Cheerios & grape juice, tacos & a soda, hamburger and pota...
Day 2 - Waffles with syrup & milk, tuna salad sandwich & apple juice, macaroni & cheese and a soda.
Day 3 - Bacon & eggs and orange juice, pizza & a soda, fish & chips and milk.
Day 4 - Cheerios & grape juice, tacos & a soda, hamburger and pota...
Answer Date: 07:23pm 10/09/08
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I think that I can help, but I need more info to give you an accurate reply. What exactly is this log for? Is this just a log to see that different people eat different foods, or is this something for a weight management plan?
Is is something that should show that people are eating less junk food and more wholesome food, or vice versa?
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Is is something that should show that people are eating less junk food and more wholesome food, or vice versa?
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Answer Date: 06:43pm 10/09/08
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[MON]
Bowl POST HONEY BUNCHES OF OATS Honey Roasted Cereal Calories 158 Calories From Fat 20
Milk, whole, 3.25% milkfat Calories 146 Calories From Fat 71
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Bowl POST HONEY BUNCHES OF OATS Honey Roasted Cereal Calories 158 Calories From Fat 20
Milk, whole, 3.25% milkfat Calories 146 Calories From Fat 71
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I will give you my hubs diet lately since he said to me the other day "I've decided I can't keep eating like a 16 year old"
Breakfast: Can Of Coke
Lunch: 3 Corndogs and tator tots and 1 Can Of Coke
Dinner: 1 Frozen Pizza, 4 Cans Of Coke
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Breakfast: Can Of Coke
Lunch: 3 Corndogs and tator tots and 1 Can Of Coke
Dinner: 1 Frozen Pizza, 4 Cans Of Coke
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Answer Date: 09:21pm 10/09/08
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If you are going to hokey it, lets impress them.
Meal 1 (Pre-Workout)
o 1 Scoop Whey Protein (Protein)
o 1 Cup Oatmeal (Carbs)
o 4 tsp Peanut Butter (Fat)
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Meal 1 (Pre-Workout)
o 1 Scoop Whey Protein (Protein)
o 1 Cup Oatmeal (Carbs)
o 4 tsp Peanut Butter (Fat)
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Breakfast Poptart with a Banana and orange juice
Lunch Salami and cheese sandwich with pepsi
Snack kitkat candy bar
Dinner Spaghetti Garlic bread with pepsi
Dessert a bowl of chocolate ice cream...
Lunch Salami and cheese sandwich with pepsi
Snack kitkat candy bar
Dinner Spaghetti Garlic bread with pepsi
Dessert a bowl of chocolate ice cream...
Answer Date: 12:10am 10/11/08
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