Drinking a lot of water before going to bed is an effective way of preventing the symptoms of dehydration experienced the morning after. Water before bed will also help wash out your system from the alcohol.

Drinking water between drinks is also a great way to prevent the ailing morning-after effects.
crunch and munch
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Drinking a lot of water before going to bed is an effective way of preventing the symptoms of dehydration experienced the morning after. Water before bed will also help wash out your system from the alcohol.

Drinking water between drinks is also a great way to prevent the ailing morning-after effects.
crunch and munch
To help avoid a hangover, try to eat or snack before or while drinking.

Now if these suggestions didn't work or if you didn't follow these tips, here's how to handle the morning-after hangover:
water
The symptoms you're feeling post-drinking are signs of dehydration caused by the alcohol. That's why you must rehydrate yourself by drinking a lot of water when you get up.

Rehydrating your body is the key to recovering from the hangover, and this cannot be stressed enough. You can even put some lemon in your water, it'll help soothe your stomach and will add vitamin C.

When drinking water, avoid water that is extremely cold or hot; drink water at room temperature.
coffee
Even though you're extremely tired and a cup of coffee seems like the best way to wake you up, try to stay away from it.

Caffeine will only dehydrate you more, and since it's also a diuretic, it will not help your stomach. Milk and other dairy products are also not a good idea; they may make you feel more queasy.
ginger ale
If you don't want to drink water, try a glass of flat ginger ale, which helps soothe your stomach.
juice
Juice is also a good idea; vitamin C will help give you the energy you'll need.

Obey your thirst
Sports drinks such as Gatorade have been known to work for some people.

Feels like honeY;
Have some tablespoons of plain honey, or add some honey to your water or cup of tea. It'll help soothe the dryness in your throat.
make a toast
After drinking to just about every toast that could be made the night before, some slices of plain toast could be a good idea - avoid putting jam or butter on them.
fruity fixes
Eating some fruit is also a good idea. It'll be refreshing and give you the vitamins and energy you'll need to replenish your body.
vitamins
If you're not having fruit or drinking juice, take vitamin C or another type of multivitamin.
pills
Have an over-the-counter painkiller such as aspirin or ibuprofen, to help ease the headache. Do Not have acetaminophen-based pills; these can be dangerous when mixed with the alcohol in your system. Take the pills in the morning, not before going to bed when the alcohol is still prominent in your system.
sleep
Either sleep in, or wake up and take any of the above-mentioned measures and go back to bed. This is assuming, of course, that you have the luxury of sleeping in for that particular day.
wash cloth
Another effective way to alleviate the pain is to lie in a dark room, with a cool compress on your head.

Remember that these are all ways to alleviate the symptoms usually associated with a hangover. If there seems to be a more serious problem as a result of alcohol consumption, go to a doctor.

These are things that have been known to help treat that dreaded feeling that comes after a night of drinking and partying. They all work differently for everyone, and you may discover your own method to help you overcome a hangover.

Enjoy the night, know your limits, and if you have one drink too many, you may want to try these quick remedies so that you don't end up staring at ceramic all day long.

Want more helpful remedies?

Lots of water if you can bear it and sleep

When You Get Back From The Night Out Take A Headache Tablet And Drink A Glass Of Water =]

Hangovers!! The best way for me is taking a complex b vitamin before partyin' ... be aware, I'll pee orange...yet have the best time..and be able to feel great in the morning.. Try it..tell me if it works for you.. Oh yeah.. water works good too..

1, paracetamol n orange juice b4 goin to sleep
or
2, more alcohol ( If there's any left lol )
or
3, dont drink ( boring cure )

Before you go to bed on the night of the party, drink 1 liter of water, take an
overdose of vitamin b and twice as much aspirin you usually take. The morning after seems so much brighter..

Before partying:
Drink water
Take Vitamin C and B complex

While Drinking:
Drink only clear liquors

...

Before partying:
Drink water
Take Vitamin C and B complex

While Drinking:
Drink only clear liquors

Before bed:
Drink water
Take Tylenol
Eat a banana (this works)
Take vitamins

Id have to go with a bloody mary in the morning

If you ever find that you have a hangover, remember NOT to drink the night before.

Always works.

lie face down on a ceramic tiled floor naked it works try it.

Drink a lot of water (better so, while having the alcohol)
Take an aspirin before sleep
Have coffee and eggs in the morning