sometimes a quickie is great, then after that you can take the time to fondle and caress each other and you may last longer next time...........hope it works out for you keihie

Avoid premature ejaculation, and you won't need to build up sexual stamina! Read what I said about the subject in your other question.

there are some exercices of which i've forgotten the name.

in these exercices u got to contract and relax ur "peeing" muscles, the one u contract when u hold ur urine it runs under ur testicules and before ur anus.
practice doing "pushups" with it, even when in the office, it's like doing body building. once u do enough ur muscle develops stamina and c...

there are some exercices of which i've forgotten the name.

in these exercices u got to contract and relax ur "peeing" muscles, the one u contract when u hold ur urine it runs under ur testicules and before ur anus.
practice doing "pushups" with it, even when in the office, it's like doing body building. once u do enough ur muscle develops stamina and can resist more when contracted during erection and sexual stimuli.

search google for the name of the exercice its something kernel or kerneth something.

hope it helped

I gave up smoking, drinking and SEX... IT WAS THE WORST 15 MINUTES OF MY LIFE !!!
Hehe!!!

Have your girlfriend give you a good spanking with a paddle. You'd be surprised what it will do for your schlonaker and performance. You will not go off for half an hour if your butt is stinging. She may have four or five orgasms and will her disposition ever improve.

And, on occasion you can switch sides and play "Daddy," giving her a spanking as all girls have father/spanking fantasies and she will feel...

Have your girlfriend give you a good spanking with a paddle. You'd be surprised what it will do for your schlonaker and performance. You will not go off for half an hour if your butt is stinging. She may have four or five orgasms and will her disposition ever improve.

And, on occasion you can switch sides and play "Daddy," giving her a spanking as all girls have father/spanking fantasies and she will feel wonderfully dominated, but 90% of the time you are going to be on the receiving end.