First of all some advice on setting a password. Always include and uppercase, lowercase, a number and a "." for example:

Qamar.594.naveeD
or qD.832

The more complicated the password, the more complicated the hack.
...

First of all some advice on setting a password. Always include and uppercase, lowercase, a number and a "." for example:

Qamar.594.naveeD
or qD.832

The more complicated the password, the more complicated the hack.

So I am assuming that your password was hacked and then changed? Which is why you can't retrieve? If this password was for a website then go to that website and look for FORGOT PASSWORD. They will email you information to the address that they have on file for you and give you instructions to change.

If this is for your computer then go to control panel = user accounts = and follow instructions.

Let me know if you need additional