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Is Zen buddhism an easy route to enlightenment?
Is Zen an easy route to enlightenment?
Does it involve many hours of studying technique and philosophy?
Does it involve learning & practising a technique?
Does it involve many hours sat on the mat?

I need to find a new approach to my meditation practise because I have a chronic illness and now my old techniques give me a head ache and I can't sit up or focus for long.
Thanks for any info.
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Zen Buddhism is a religion that can be considered a philosophy, due to the fact that the followers of Zen do not worship a god. The followers of the samurai’s religion meditate to uncover the "meaning of life."
To fully understand the meaning of Zen, a Zen practitioner must meditate. There are many ways to meditate, most during which the thinker is seated. To fully understand this philosophy, one must understand its definition, its roots, and strive to understand its deeper meaning.
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Thanks for your cut and paste job
;-)

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Here's an excerpt that I found online. You may find it to be interesting to you.

To other people Enlightenment is the achievement of a state of being, the attainment of spiritual knowledge and insight. Of course, one could reasonably (in the Enlightenment-a-la-Voltaire sense) argue that “spiritual knowledge” is a contradiction in terms. Since there is no spirit (as a separa...
 
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Posted 06/27/08 Closed 07/04/08
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