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Health again
Asked by: ericandshay
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Brushing your teeth is a habit....so, if you exercise at a certain time each day; will exercising become a habit, and then will it be a natural part of our day to exercise?
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Believe it or not, it does become a habit! I speed walk and do palates, and if I skip a day, I feel restless and tired! At first I had to force myself to exercize, now I'm addicted to it! What a lovely addiction!
Answer Date: 01:47pm 05/22/08
